LIPTON PEACH ICE TEA
HEALTH RISK: 70 / 100
Ingredients that cause Health Risks
High Fructose Corn Syrup (HFCS)
Obesity, type 2 diabetes, cardiovascular disease
Sucralose & Acesulfame Potassium
Possible metabolic issues, gut microbiome disruption, possible long-term chronic disease risk
Phosphoric Acid
Bone demineralization, kidney disease risks
Added sugar + acid (HFCS + Citric Acid)
Dental decay, enamel erosio
Sodium from additives/preservatives
Hypertension, fluid retention
*All risk scores on Your Vending Health are subjective and based on our internal scoring system. Ratings reflect each ingredient’s potential health impact according to available nutrition research, but they are not medical advice. Individual responses to ingredients may vary, and scores should be viewed as general guidance rather than definitive health assessments.
WHAT IS IT
A peach-flavored iced tea drink made with black tea extract, sugar, sweeteners, and preservatives.
BENEFITS
Provides antioxidants from tea extract; lighter caffeine than sodas; refreshing fruity taste.
DRAWBACKS
High in added sugar; contains artificial sweeteners and preservatives; acidity plus sugar increases risk of tooth decay; best enjoyed occasionally.
INGREDIENTS
SCORE
CONSUMER NOTE
RESEARCH SUBTEXT
Water5 Essential, no risk.Water is safe and fundamental. Very low risk unless contaminated.
High Fructose Corn Syrup (HFCS)75Major sugar source; linked to overeating, obesity, metabolic issues.Excess consumption of HFCS is associated with increased risk of obesity, insulin resistance, non-alcoholic fatty liver disease. The body processes some quantity fine, but high frequency or amounts are risky.
Citric Acid25
Common acidulant; generally safe but acidic drinks can affect teeth.
May erode tooth enamel with frequent exposure; considered safe by regulatory bodies.
Sodium Polyphosphates
40
Used to protect flavor; not very harmful in small amounts, but processed.
Phosphates in high amounts may affect kidney function, bone health; dietary phosphate burden is being researched.
Black Tea Extract
5
Good antioxidant benefits; one of the more “natural” parts.
Tea contains polyphenols, linked to various health benefits (heart, metabolic).
Phosphoric Acid
50
Adds sharpness and preservative quality; may have health implications in large consumption.
High dietary phosphorus (especially from additives) associated in some research with kidney strain, possible bone demineralization.
Natural Flavors
30
Flavoring agents whose exact composition often unknown; minor risk.
“Natural flavors” can still be complex chemical mixtures; people with allergies or sensitivities may react; overall low risk in small quantities.
Potassium Sorbate
30
Preservative to prevent spoilage; minor concerns.
Generally recognized as safe at allowed levels; may cause mild irritation in sensitive people.
Medium Chain
Triglycerides (MCT)
20
Used for texture / mouthfeel; could have some metabolism benefit.
MCTs are fats that are more easily digested; in this drink, amount is very small.
Acesulfame Potassium
75
Artificial sweetener; adds sweetness without calories but controversial.
Some studies suggest potential impacts on gut microbiome, metabolic effects; regulatory bodies say safe within ADI.
Calcium Disodium EDTA
40
Added to protect flavor; small amounts.
EDTA can chelate metals; in regulated amounts considered safe; large/long-term exposure less well studied.
Sucralose
65
Another artificial sweetener; mixed evidence.
Some animal studies suggest impacts on gut flora; considered safe in moderation under regulatory guidelines.