KNOW YOUR SNACKS

2025

This site helps you see what’s really inside your vending machine snacks and drinks. 

Each product is broken down by ingredients, health risks, and an overall score, so you can make quick, informed choices. Just scan the QR code and check the facts.

Health Risk Score
00-49  Low Risk
50-74  Mild Risk
75-100 High Risk


TORETA
HEALTH RISK: 55 / 100


Ingredients that cause Health Risks

Sugar
Obesity, type 2 diabetes, cardiovascular disease
Phosphoric / Other Acids
Bone demineralization, kidney strain
Flavor / Fragrance Additives
Allergic reactions, unknown metabolic effects
Electrolytes / sodium
Hypertension (high blood pressure)
Citric Acid + Sugar
Tooth decay, enamel erosion



 *All risk scores on Your Vending Health are subjective and based on our internal scoring system. Ratings reflect each ingredient’s potential health impact according to available nutrition research, but they are not medical advice. Individual responses to ingredients may vary, and scores should be viewed as general guidance rather than definitive health assessments.

WHAT IS IT

A low-calorie hydration drink from Coca-Cola Korea made with “good water from 10 fruits & vegetables” plus electrolytes, fruit & vegetable juice concentrates, acids, and flavoring.

BENEFITS

Provides fluid & moderate minerals for hydration; milder flavor and lower sugar than many sports drinks; the fruit/vegetable extracts give some nutritional variety (though small).

DRAWBACKS

Still contains added sugar, acids, flavorings, and concentrates which contribute to chemical / metabolic load; the “fruit & vegetable” label can imply more benefit than the small amounts deliver; acid + sugar combination may affect dental health.

INGREDIENTS

SCORE

CONSUMER NOTE

RESEARCH SUBTEXT



Water5 Essential, no risk.Water is safe and fundamental. Very low risk unless contaminated.
Sugar75Adds sweetness and calories; major risk when overused.High added sugar consumption is strongly linked to obesity, insulin resistance, metabolic syndrome.
Fruit & Vegetable Juice Concentrates30
Adds some real fruit/veg content, though diluted and processed.
Juice concentrates still contribute sugars; nutrients are partially preserved but less than fresh produce.
Lemon Juice Concentrate
20
Adds flavor and acidity; mild.
Natural acids are generally safe; can contribute to enamel erosion over time with frequent exposure.
Citric / Sodium Citrate / Phosphoric / Malic
35
Maintain pH, improve flavor; some risk for enamel or metabolite burden.
Phosphoric acid in particular is being studied for effects on bones, kidney health; acids can degrade tooth enamel.
Salt / Mineral Salts
30
Support electrolyte balance; adds sodium/potassium load.
Mineral salts are essential in small amounts; excessive sodium long term is a known risk factor for hypertension.
Synthetic Fragrance / Natural Flavouring
35
Makes it taste better; composition not fully disclosed.
Flavor compounds are mixtures and may include allergens or metabolic modulators; long-term impact of some additives is under study.
Fructose
30
Secondary sweeteners/flavor enhancers; less transparent.
Additional sweetening or flavoring increases additive load; potential interactions or hidden sugars.
Vitamin C (Ascorbic Acid)
5
Nutritional boost, antioxidant.

Very safe at typical doses; helps protect against oxidative stress.

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